Making Peace With Your Inner Critic


We’re exploring Making Peace with Your Inner Critic, and this Diary is brimming with loving conversations, soul-searching exercises, personal reflections, supportive resources, and a booty shaking playlist that might just make you forget those pesky voices in your head all together — even for just a song.

Video and audio content includes:
▪ Writing Our Stories with Flora and Lynx
▪ Creating Affirmation Cards with Flora and Lynx
▪ Live Painting Layer One: A Painted Letter
▪ Live Painting Layer Two: Eyes Closed Finger Painting
▪ Live Painting Layer Three: Letting It Out + Embracing “Ugly”
▪ Live Painting Layer Four: Transformation
Couch Chat with Shiloh Sophia
▪ Diving Deeper Podcast: Q + A with Flora
▪ Late Night Reflections on the Inner Critic with Melody Ross and Orly Avineri

Written content includes:
▪ “A Magical Golden Key” by Pema Chodron
▪ Resources for Making Peace with Your Inner Critic
▪ Three Inspiring Talks
▪ Poetry by Marianne Williamson
▪ Spotify Playlist: Making Peace with Your Inner Critic


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Each Diary has been lovingly created with the intention of supporting and inspiring you to stay active on your own creative path while honoring body, mind and spirit. Studio Diaries can be enjoyed individually a la carte, or as a year’s worth of rich and enlivening content. 

SKU: LRN-STU-DIA-June2016 Categories: , ,