A MONTH OF CREATIVE WELLNESS

WHAT’S INCLUDED

Thirty innovative prompts to support a more alive and holistic relationship with your creativity.  

Some examples of what you’ll find:

• Unique drawing exercises to invite more freedom, presence, and play into your art-making process.
  
• Soulful writing prompts to connect more deeply to your truth.
• Gentle movement practices to help you feel more energized, centered, and embodied.
  
• Short meditations to calm your mind and help you connect to your center.
  
• New music playlists to uplift and soothe your spirit.
  
• My favorite morning and evening rituals to bookend your day with more creativity, mindfulness, and self-care.
  
• Invitations to write, sing, dance, and create like nobody’s watching (because no one is – yay!)
  

The prompts are thoughtfully designed to add a layer of depth, creativity, intentionality, and sweetness to your daily life without requiring fancy tools or a lot of extra time. In other words, it’s doable.

Try out a new prompt every day for a month, or dip in any time – lifetime access is included!