01
Welcome
An intro to the next 7 weeks, breaking down the course elements with creative exercises, embodied movement, and daily sanctuaries.
- Wayfinding Guide PDF + Course Elements
- A Special Gift from Flora
+ more
In-Depth Course
Creative Revolution
Looking to infuse more creativity into all corners of your life? Explore art, movement, and mindful practices designed to spark daily inspiration.
This course is about weaving creativity into everyday life, something that doesn’t sit apart from you, but becomes part of how you live, move, and see the world.
I believe passionately in every human’s ability to create, and I know deep down that creative expression is a crucial part of holistic well-being. Just like moving your body, eating well, and fostering healthy relationships, fortifying your creative muscles is another powerful way to cultivate more happiness, healthiness, and confidence in your life.
Even when life gets full, staying connected to your creative desires matters, often it’s in the busiest seasons that creativity becomes most nourishing. Through creative exercises, movement, morning and evening practices, and the original Art of Aliveness series, you’re invited to explore creativity as a lived, embodied practice rather than something separate or reserved for special moments.
xo Flora
WHAT’S INCLUDED
Inside this seven-week course, you'll find a rich blend of mixed-media exercises, movement, audio practices, and tangible tools to support your creative journey.
Creative Exercises
- Over 35 professionally shot HD videos with three camera angles, shot in my Portland, OR, studio.
- 21 mixed-media Creative Exercises videos with 7 students
- 7 weekly Movement Sequences videos
Practices & Creative Support
- 21+ original audio files (Art of Aliveness, Sanctuaries, meditations).
- 11 pre-recorded video Q&As with Flora.
- Spotify playlists.
Resources & Access
- Extensive written content, photography, and resources.
- 39-page Wayfinding Guide PDF.
- Lifetime access.
Community & Outcome
- 2 months of FREE access to my spirited FREE FLO online community.
- Transformational, accessible, lasting creative practice
A Quick Look
At The Weeks.
This course is split into 7 Weeks each exploring different ways to infuse creativity into your daily life.
02
40 MINS+ OF VIDEOS
Week 1
Ground yourself with meditation, expand your visual language through drawing and watercolor exercises, and drop into your body with a rhythmic walking practice.
- 6 Videos + 4 Audio Tracks
- Visual riffing Creative Exercise
+ much more
03
35 MINS+ OF VIDEOS
Week 2
Clear your mind with morning writing, experiment with playful art mediums and practice deep listening and fluid movement for creative expansion.
- 5 Videos + 4 Audio Tracks & a Spotify playlist
- Oil Pastel Etching Creative Exercise
+ much more
04
45 MINS+ OF VIDEOS
Week 3
Wander intuitively, gather inspiration, experiment with unconventional painting tools, and practice conscious media consumption to fuel creativity.
- 5 Videos + 4 Audio Tracks
- Inspiration Gathering Creative Exercise
+ much more
05
35 MINS+ OF VIDEOS
Week 4
Sip and savor a mindful morning ritual, play with ink spills and mandalas. Treat yourself to simple physical stretching and an at-home soul spa.
- 5 Videos + 4 Audio Tracks
- Home-Spa Recipes
+ much more
06
25 MINS+ OF VIDEOS
Week 5
Dance to awaken in the morning, paint with your whole body, and use physical contrast and life decluttering to navigate your personal ebb and flow.
- 5 Videos + 4 Audio Tracks
- Eyes Closed Finger Painting Creative Exercise
+ much more
07
35 MINS+ OF VIDEOS
Week 6
Create art first thing in the morning, shake things up with spontaneous mixed media, step out of your comfort zone, and send out some love with handmade snail mail.
- 5 Videos + 4 Audio Tracks
- 90 Degree Turn Creative Exercise
+ much more
08
45 MINS+ OF VIDEOS
Week 7
Begin with morning gratitude, create intuitive doodles and figure drawings, set intentions moving forward, and move with a little dance party.
- 6 Videos + 4 Audio Tracks
- Spirit Doodles Creative Exercise
+ much more
COURSE TESTIMONIALS
Kind and
Inspiring Words.
“This course is not just for artists but any creative person, especially if your work/life has been stifling that part of you. This course will reintroduce you to that creative child within and allow him or her to come out and play in a safe, non-judgmental space.”
“Flora’s latest course shows you a beautiful way to set up a creative habit for your whole life. From my favorite Morning and Evening sanctuaries, fun movement exercises, fabulous music, and simple creative exercises to assist you with your creative journey which are easy to do daily. The course is easy to follow each week and the video content is exceptional.”
“Creative Revolution has helped heal some very old art wounds, I feel braver and excited to keep practicing.”
“Flora is one of the best online teachers I’ve experienced. Her classes are always fun, clear and leave you with that feeling of just wanting to get in and try it all.”
“Thank you Flora for sharing such an inspiring collection of thoughts, exercises and creative practices. I not only feel inspired creatively but mindful of my environment. Truly loved this course.”
“With this Course Flora showed me how to incorporate creativity into my daily life with small acts of imaginative exploration, sparks of inspiration, mindfulness, loosening up, finding flow, and playfulness. She helped me to access my intuition, trust my creativity and have fun. My days are now more meaningful, I see beauty and I hear birds singing. Flora made me feel alive and see world through fresh eyes.”
“The Creative Revolution E-Course was just what I needed. I was reminded to show up every day for myself and for my creative practice. Flora is such a generous teacher, she guides her students gently towards being authentic. The philosophy of the course enabled me to come into the present, value self nurturing, play, and research. I feel like I have a process now and my whole attitude towards art making and creativity has changed.”
“The Creative Revolution E-Course re-awakened my inner-artist. With every stroke of a brush, crayon, pen, or stalk of celery, my Life became richer and more colorful! Thank you, Flora.”
“The Creative Revolution class is wonderful!! It is so much more than a basic art class. You will feed your creativity, body, mind and spirit! This class has encouraged me to add creativity into my daily life. I have enjoyed every minute of the Creative Revolution!”
“In spite of my busy work days I do something every day be it mark making or ink spills or musical lines or just creating a journal page and it’s becoming a daily routine to spend some time reflecting or practicing my Creative Revolution. Thank you for creating this contagiously inspiring course.”
“This is the first time I used watercolors. This course gives me the opportunity to really try and not to be afraid, and I also enjoy being part of this huge community of wonderful creative people. I have always had a blockage for painting although I am a very creative person. Now I feel I want to paint more and more. I have no words to thank you, Flora, for this wonderful opportunity and for creating a course that makes it so easy for us to flow.”
“I just want to thank you so much for creating the Creative Revolution. I am so happy to join this amazing and beautiful course and it fits perfectly into my really busy life! The lessons come beautifully simple and so easy to access – and they also are so amazingly powerful.”
“I wanted to let you know that I feel this course is brilliant! I take a lot of online classes, and the expressive arts is what I do daily in my own small business, Orange Spiral Arts. There is definitely something magical about Flora’s gentle guidance, as well as the participant discussions after each exercise. I know we are only into week 1, but I had to let you know how grateful and thrilled I am to be participating virtually.”
“Great course, thoroughly recommend it. It’s opened up my creativity and given me the courage to paint for the joy of putting color onto canvas, rather than looking for others approval. Thank you so much Flora! I’ll be back!”
“I came to the Creative Revolution E-Course seeking ways to infuse creativity into my daily life. While I love making paintings, the process (especially finishing) really stresses me out. My life is a bit hectic at the moment, so it’s also hard to carve out enough time to focus and make a lot of progress on a bigger piece. I was seeking ways to make daily creativity accessible and more importantly, sustainable. I definitely found that in this course!”
“The Creative Revolutionary E-Course is opening me up to new ways of approaching art and creativity. Rather than to feel stuck and frustrated with art, I’m now giving myself permission to play, experiment and not get hung up about results. The Morning Sanctuary sessions are helping me set the tone for the day and make the changes for a more mindful and nourishing day. Flora is a first class teacher-so generous....I have been looking for her for ages!”
“Watercolors are the newest and simplest go to for me, since Creative Revolution began. Mixing it all up has led to creative discoveries. I never know what’s going to happen next, but the materials are at my beck and call and easy access makes getting busy with art making my daily practice.”
“If you are looking for inspiration in your creative practice, or ways to make your life feel more creative, this is the course for you! Flora approaches creativity from all angles and all levels so that something is sure to resonate with you. Starting there and following where that takes you can revolutionize your practice (and your life)!”
“This course is a delicious and nourishing treat for the creative soul. The tools and advice Flora shares in this course have the power to free you from old, stuck patterns and open up new worlds of exploration.”
“Flora Bowley’s Creative Revolution E-Course gives anyone who explores the many exercises a tremendous opportunity to discover their creativity in surprising and playful ways. Life itself can be one’s ‘canvas’ with the gifts from Flora’s teachings.”
“I signed up for myself, to remind myself about fun, spontaneity and intuitive creativity, as I have just finished a big exhibition which was very serious. But this week, what has happened is family therapy and healing as my younger kids gathered for ‘musical lines’ on Sunday morning. In the midst of our chaotic fragmented lives we played and created, connected and had such a beautiful hour or two immersed in ‘that Flora Bowley course you’re always talking about mum’!”
“I am loving what I have been playing with so far, and I’m being gentle with myself knowing that the E-Course is available for 6 months. I am eager to dip into all the creative wells you are offering, Flora. I also love witnessing the process of the artists who are so present in the videos.”
“I am so pleased that you had someone sit in a chair for most of these. I am in a wheelchair most of the day so all of these movements mean so much to me. I often do them before I meditate and, of course, prior to beginning a painting. I am learning so much about myself and how I want my paintings to evolve. THIS class is so awesome. I feel that I am in a class with Flora and everyone else. Love the group you gathered and love their processes.”
Your Guide
Flora is an artist, author, and creative visionary known for her intuitive approach to painting. With over thirty years of experience and books like Brave Intuitive Painting and Creative Revolution, she has inspired countless souls to create with courage, trust their instincts, and reconnect with their creativity.
Additional
Details
Twenty-one mixed media, Creative Exercises designed to reinvigorate any creative practice.
These activities aren't about finished art, they're jumping-off points for play, experimentation, and letting go. Each week includes three Creative Exercises, guided with plenty of support and encouragement.
The original Art of Aliveness Series presents simple yet compelling ways to weave more creativity throughout your daily life.
No extra materials or time needed, these prompts simply shift your awareness toward more meaningful, connected ways of being. Each week brings a new theme through writing, photos, links, and audio.
Fourteen Morning and Evening Sanctuaries; simple, nourishing rituals to begin and end your days.
The series offers a beautiful collection of mindful rituals to explore during and beyond the course. Each week presents two new Sanctuaries through written content, photos, links, and audio files.
The Wayfinding Guide is a gorgeous PDF of creative coaching prompts to take you deeper into the course.
Through beautiful imagery and thought-provoking inquiry, it helps you reflect, act, and nurture your creative journey — 39 printable pages, 8 worksheets, 8 calendars, and 10 everyday prompts.
$390.00
Immediate access.
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