Making Peace With Your Inner Critic
We’re exploring Making Peace with Your Inner Critic, and this Diary is brimming with loving conversations, soul-searching exercises, personal reflections, supportive resources, and a booty shaking playlist that might just make you forget those pesky voices in your head all together — even for just a song.
Video and audio content includes:
▪ Writing Our Stories with Flora and Lynx
▪ Creating Affirmation Cards with Flora and Lynx
▪ Live Painting Layer One: A Painted Letter
▪ Live Painting Layer Two: Eyes Closed Finger Painting
▪ Live Painting Layer Three: Letting It Out + Embracing “Ugly”
▪ Live Painting Layer Four: Transformation
▪ Couch Chat with Shiloh Sophia
▪ Diving Deeper Podcast: Q + A with Flora
▪ Late Night Reflections on the Inner Critic with Melody Ross and Orly Avineri
Written content includes:
▪ “A Magical Golden Key” by Pema Chodron
▪ Resources for Making Peace with Your Inner Critic
▪ Three Inspiring Talks
▪ Poetry by Marianne Williamson
▪ Spotify Playlist: Making Peace with Your Inner Critic
▪ Studio Diaries are accessible through the Log In Area at the top right-hand corner on this website.
▪ Your account will be billed when you purchase a Diary, and you will have access to that Diary right away.
▪ All purchased Diaries are yours to keep for life through your account.
Each Diary has been lovingly created with the intention of supporting and inspiring you to stay active on your own creative path while honoring body, mind and spirit. Studio Diaries can be enjoyed individually a la carte, or as a year’s worth of rich and enlivening content.